Come listen to certified health coach Alaine Nolt give an educational seminar on all things energy and mood!
There are 5 important sources of energy in one's life. Health is one of them.
And within health, there are 6 primary pillars when we use lifestyle medicine as our foundation.
In this presentation we will review what gives you energy and what depletes it.
Curious how these affect you? Would you like some easy changes that you can immediately implement?
Let's feel good, feel motivated, and feel energetic ~ all with ease.
Register at the link below:
https://app.acuityscheduling.com/schedule.php?owner=22418168&appointmentType=26397055